Salvatore Domina v3:00/r...3 row
1,486m
Meters
6:00.0
Time
2:01.1
Pace
97
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,486m |
| Overall Time | 6:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 121 |
July 17, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 28 | |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 26 | |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 30 | |
| r0m |
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Workout Graph
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