Salvatore Domina v3:00/r...3 row
1,485m
Meters
6:00.0
Time
2:01.2
Pace
96
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,485m |
| Overall Time | 6:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 121 |
July 17, 2024 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 28 | |
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 26 | |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 28 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | |
| r0m |
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Workout Graph
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