Salvatore Domina 300m row
300m
Meters
1:16.8
Time
2:08.0
Pace
18
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 43 |
| Drag Factor | 109 |
July 17, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 300m | 2:08.0 | 167 | 874 | 33 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 32 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 36 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 33 |
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Workout Graph
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