Salvatore Domina 300m row
300
Meters
1:16.8
Time
2:08.0
Pace
18
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 43 |
| Drag Factor | 109 |
July 17, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.8 | 300 | 2:08.0 | 167 | 843 | 18 | 33 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 32 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 36 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 33 |
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Workout Graph
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