Salvatore Domina 300m row
300m
Meters
1:04.4
Time
1:47.3
Pace
21
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 37 |
| Stroke Count | 40 |
| Drag Factor | 109 |
July 17, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 300m | 1:47.3 | 283 | 1274 | 37 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 37 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 40 |
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Workout Graph
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