Salvatore Domina 3:00 row
697
Meters
3:00.0
Time
2:09.1
Pace
42
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 71 |
July 24, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 25 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 25 |
| 2:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 25 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 25 |
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Workout Graph
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