Salvatore Domina 10:00 row
2,211m
Meters
10:00.0
Time
2:15.6
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 110 |
July 29, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 24 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 20 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 23 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 25 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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