Salvatore Domina v150m/0:33r...1 row
150m
Meters
0:30.8
Time
1:42.6
Pace
12
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:33.0 |
| Overall Distance | 170m |
| Overall Time | 1:03.8 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 45 |
| Stroke Count | 23 |
| Drag Factor | 68 |
July 31, 2024 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.8 | 150m | 1:42.6 | 323 | 1413 | 45 | |
| 0:30.8 | 150m | 1:42.6 | 323 | 1413 | 45 | |
| r: 0:33 | 20m | |||||
| r20m |
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Workout Graph
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