Salvatore Domina 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 119 |
August 17, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 24 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 22 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 23 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 24 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 24 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 |
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Workout Graph
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