Salvatore Domina 800m row
800m
Meters
3:04.4
Time
1:55.2
Pace
55
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 126 |
August 28, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 800m | 1:55.2 | 229 | 1086 | 31 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 29 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 28 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 30 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 38 |
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