Salvatore Domina 10:01 row
2,413m
Meters
10:01.0
Time
2:04.5
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 258 |
| Drag Factor | 122 |
September 02, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.0 | 2,413m | 2:04.5 | 181 | 923 | 31 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 24 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 25 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 26 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 26 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 |
| 10:01.0 | 5m | 1:40.0 | 350 | 1504 | 60 |
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Workout Graph
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