Salvatore Domina 12:00 row
2,503m
Meters
12:00.0
Time
2:23.8
Pace
145
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 172 |
September 11, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,503m | 2:23.8 | 118 | 704 | 22 |
| 3:00.0 | 592m | 2:32.0 | 100 | 642 | 22 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 23 |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 21 |
| 12:00.0 | 638m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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