Salvatore Domina 1200m row
1,200m
Meters
4:38.9
Time
1:56.2
Pace
81
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 132 |
September 18, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,200m | 1:56.2 | 223 | 1067 | 26 |
| 1:10.9 | 300m | 1:58.1 | 212 | 1030 | 28 |
| 1:10.8 | 600m | 1:58.0 | 213 | 1033 | 25 |
| 1:10.0 | 900m | 1:56.6 | 220 | 1058 | 26 |
| 1:07.2 | 1,200m | 1:52.0 | 249 | 1157 | 26 |
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Workout Graph
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