Salvatore Domina 1200m row
1,200m
Meters
4:24.4
Time
1:50.1
Pace
86
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 132 |
September 18, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,200m | 1:50.1 | 262 | 1200 | 28 |
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 29 |
| 1:07.0 | 600m | 1:51.6 | 251 | 1165 | 28 |
| 1:07.5 | 900m | 1:52.5 | 246 | 1146 | 28 |
| 1:05.1 | 1,200m | 1:48.5 | 274 | 1243 | 29 |
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Workout Graph
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