Salvatore Domina 1200m row
1,200
Meters
4:28.8
Time
1:52.0
Pace
84
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 132 |
September 18, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,200 | 1:52.0 | 249 | 1157 | 26 |
| 1:07.4 | 300 | 1:52.3 | 247 | 1149 | 27 |
| 1:07.4 | 600 | 1:52.3 | 247 | 1149 | 27 |
| 1:07.5 | 900 | 1:52.5 | 246 | 1146 | 27 |
| 1:06.5 | 1,200 | 1:50.8 | 257 | 1184 | 26 |
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