Salvatore Domina 1200m row
1,200m
Meters
4:26.9
Time
1:51.2
Pace
85
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 132 |
September 18, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,200m | 1:51.2 | 254 | 1175 | 28 |
| 1:07.2 | 300m | 1:52.0 | 249 | 1157 | 29 |
| 1:07.3 | 600m | 1:52.1 | 248 | 1153 | 28 |
| 1:07.2 | 900m | 1:52.0 | 249 | 1157 | 29 |
| 1:05.2 | 1,200m | 1:48.6 | 273 | 1238 | 28 |
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Workout Graph
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