Salvatore Domina 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 126 |
September 23, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 24 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 22 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 23 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 |
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Workout Graph
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