Salvatore Domina 12:18 row
2,535
Meters
12:18.8
Time
2:25.7
Pace
141
Calories
31
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 124 |
September 23, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.8 | 2,535 | 2:25.7 | 113 | 689 | 23 | 31 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 22 | 94 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | |
| 12:18.7 | 458 | 2:31.4 | 101 | 646 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.