Salvatore Domina 12:18 row
2,535m
Meters
12:18.8
Time
2:25.7
Pace
141
Calories
31
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 23 |
Stroke Count | 289 |
Drag Factor | 124 |
September 23, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:18.8 | 2,535m | 2:25.7 | 113 | 689 | 23 | 31 |
5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 94 |
10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | |
12:18.7 | 458m | 2:31.4 | 101 | 646 | 25 |
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Workout Graph
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