Salvatore Domina 3:00 row
671m
Meters
3:00.0
Time
2:14.1
Pace
39
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 111 |
September 25, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 23 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 23 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 23 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.