Salvatore Domina 3:00 row
724m
Meters
3:00.0
Time
2:04.3
Pace
45
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 121 |
September 25, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 24 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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