Salvatore Domina 3:00 row
705m
Meters
3:00.0
Time
2:07.6
Pace
43
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 121 |
September 25, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 26 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 27 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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