Salvatore Domina 1500m row
1,500
Meters
5:35.6
Time
1:51.8
Pace
106
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
| Drag Factor | 122 |
September 25, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.6 | 1,500 | 1:51.8 | 250 | 1137 | 106 | 28 |
| 1:04.9 | 300 | 1:48.1 | 277 | 1220 | 22 | 29 |
| 1:07.8 | 600 | 1:53.0 | 243 | 1115 | 21 | 28 |
| 1:08.5 | 900 | 1:54.1 | 235 | 1103 | 21 | 28 |
| 1:07.9 | 1,200 | 1:53.1 | 241 | 1113 | 21 | 28 |
| 1:06.4 | 1,500 | 1:50.6 | 258 | 1138 | 21 | 28 |
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Workout Graph
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