Salvatore Domina 300m row
300m
Meters
1:12.8
Time
2:01.3
Pace
18
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 127 |
September 27, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.8 | 300m | 2:01.3 | 196 | 974 | 23 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 24 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 23 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 |
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Workout Graph
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