Salvatore Domina 300m row
300m
Meters
1:05.8
Time
1:49.6
Pace
21
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 128 |
September 27, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.8 | 300m | 1:49.6 | 265 | 1213 | 26 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.