Salvatore Domina 300m row
300m
Meters
0:57.2
Time
1:35.3
Pace
25
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 128 |
September 27, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.2 | 300m | 1:35.3 | 404 | 1690 | 33 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 |
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Workout Graph
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