Salvatore Domina 400m row
400m
Meters
1:18.3
Time
1:37.8
Pace
32
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 31 |
| Stroke Count | 41 |
| Drag Factor | 128 |
September 27, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.3 | 400m | 1:37.8 | 373 | 1584 | 31 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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