Salvatore Domina 300m row
300m
Meters
0:57.8
Time
1:36.3
Pace
24
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 127 |
September 27, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.8 | 300m | 1:36.3 | 392 | 1647 | 31 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 |
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Workout Graph
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