Salvatore Domina 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 118 |
September 30, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 23 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 22 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 24 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 25 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 26 |
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Workout Graph
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