Salvatore Domina 2x12:00/3:00r row
6,089m
Meters
24:00.0
Time
1:58.2
Pace
410
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 30:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 124 |
September 30, 2024 19:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,089m | 1:58.2 | 212 | 1028 | 27 | |
| 12:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 27 | |
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 28 | |
| r43m |
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Workout Graph
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