Salvatore Domina 11:14 row
2,486m
Meters
11:14.5
Time
2:15.6
Pace
145
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 123 |
October 02, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.5 | 2,486m | 2:15.6 | 140 | 782 | 24 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 11:14.5 | 276m | 2:14.9 | 142 | 789 | 24 |
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Workout Graph
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