Salvatore Domina 250m row
250m
Meters
1:27.9
Time
2:55.8
Pace
12
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
| Drag Factor | 87 |
October 09, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.9 | 250m | 2:55.8 | 64 | 521 | 23 |
| 0:38.2 | 100m | 3:11.0 | 50 | 472 | 22 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 23 |
| 0:15.3 | 250m | 2:33.0 | 98 | 636 | 24 |
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Workout Graph
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