Salvatore Domina 246m row
246
Meters
2:27.7
Time
5:00.2
Pace
12
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 25 |
| Stroke Count | 37 |
| Drag Factor | 84 |
October 09, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.7 | 246 | 5:00.2 | 13 | 344 | 12 | 25 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 5 | 29 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 5 | 30 |
| 0:16.6 | 246 | 3:00.4 | 60 | 505 | 2 | 18 |
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Workout Graph
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