Salvatore Domina v350m/0:26r...1 row
350m
Meters
1:11.8
Time
1:42.5
Pace
28
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 371m |
| Overall Time | 1:37.8 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 33 |
| Stroke Count | 39 |
| Drag Factor | 130 |
October 09, 2024 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.8 | 350m | 1:42.5 | 324 | 1416 | 33 | |
| 1:11.8 | 350m | 1:42.5 | 324 | 1416 | 33 | |
| r: 0:26 | 21m | |||||
| r21m |
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Workout Graph
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