Salvatore Domina 350m row
350
Meters
1:32.2
Time
2:11.7
Pace
19
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 96 |
October 09, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.2 | 350 | 2:11.7 | 153 | 741 | 19 | 30 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 33 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 31 |
| 0:14.2 | 350 | 2:22.0 | 122 | 507 | 2 | 25 |
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Workout Graph
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