Salvatore Domina 250m row
250m
Meters
0:49.5
Time
1:39.0
Pace
20
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 40 |
| Stroke Count | 34 |
| Drag Factor | 130 |
October 12, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 40 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 42 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 |
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Workout Graph
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