Salvatore Domina 266m row
266m
Meters
4:43.8
Time
8:53.4
Pace
13
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 23 |
| Stroke Count | 36 |
| Drag Factor | 74 |
October 12, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 266m | 8:53.4 | 2 | 307 | 23 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 26 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 23 |
| 0:23.1 | 266m | 2:55.0 | 65 | 524 | 21 |
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Workout Graph
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