Salvatore Domina 350m row
350m
Meters
1:17.5
Time
1:50.7
Pace
23
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 32 |
| Stroke Count | 42 |
| Drag Factor | 123 |
October 12, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.5 | 350m | 1:50.7 | 258 | 1187 | 32 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 31 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 |
| 0:10.3 | 350m | 1:43.0 | 320 | 1402 | 35 |
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