Salvatore Domina 290m row
290m
Meters
20:45.2
Time
35:46.8
Pace
14
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 74 |
October 12, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 290m | 35:46.8 | 300 | 24 | |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 25 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 29 |
| 0:32.8 | 290m | 3:02.2 | 58 | 499 | 20 |
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Workout Graph
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