Salvatore Domina 1500m row
1,500m
Meters
5:41.4
Time
1:53.8
Pace
104
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 138 |
October 14, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.4 | 1,500m | 1:53.8 | 237 | 1117 | 27 |
| 1:08.1 | 300m | 1:53.5 | 239 | 1123 | 27 |
| 1:11.0 | 600m | 1:58.3 | 211 | 1026 | 28 |
| 1:09.4 | 900m | 1:55.6 | 226 | 1078 | 28 |
| 1:07.8 | 1,200m | 1:53.0 | 243 | 1134 | 27 |
| 1:05.0 | 1,500m | 1:48.3 | 275 | 1247 | 28 |
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Workout Graph
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