Salvatore Domina 5:16 row
1,107m
Meters
5:16.6
Time
2:22.9
Pace
62
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 115 |
October 16, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.6 | 1,107m | 2:22.9 | 120 | 711 | 22 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 5:16.6 | 45m | 3:04.4 | 56 | 491 | 21 |
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Workout Graph
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