Salvatore Domina 250m row
250m
Meters
0:56.0
Time
1:52.0
Pace
16
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 35 |
| Stroke Count | 32 |
| Drag Factor | 112 |
October 16, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 35 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.