Salvatore Domina 250m row
250m
Meters
1:05.5
Time
2:11.0
Pace
14
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 112 |
October 16, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 35 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 35 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 38 |
| 0:12.9 | 250m | 2:09.0 | 163 | 861 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.