Salvatore Domina 300m row
300m
Meters
1:01.1
Time
1:41.8
Pace
24
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 33 |
| Stroke Count | 34 |
| Drag Factor | 107 |
October 16, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 300m | 1:41.8 | 331 | 1440 | 33 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 35 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 32 |
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Workout Graph
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