Salvatore Domina 12:49 row
3,021m
Meters
12:49.4
Time
2:07.3
Pace
188
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 109 |
October 16, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.4 | 3,021m | 2:07.3 | 169 | 883 | 24 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 12:49.3 | 700m | 2:00.9 | 198 | 981 | 26 |
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Workout Graph
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