Salvatore Domina 6:00 row
1,575m
Meters
6:00.0
Time
1:54.2
Pace
110
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 118 |
October 16, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 30 |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 29 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 29 |
| 6:00.0 | 541m | 1:50.9 | 257 | 1183 | 32 |
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Workout Graph
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