Salvatore Domina 8:00 row

1,800m

Meters

8:00.0

Time

2:13.3

Pace

106

Calories

Average Watts148
Calories Per Hour808
Stroke Rate23
Stroke Count186
Drag Factor126

October 21, 2024 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,800m 2:13.3 148 808 23
2:00.0 421m 2:22.5 121 716 21
4:00.0 440m 2:16.3 138 775 22
6:00.0 461m 2:10.1 159 846 24
8:00.0 479m 2:05.2 178 912 26

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Workout Graph

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