Salvatore Domina 8:00 row
2,060
Meters
8:00.0
Time
1:56.5
Pace
139
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 125 |
October 21, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,060 | 1:56.5 | 221 | 1061 | 139 | 26 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 26 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 26 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 26 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 27 |
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Workout Graph
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