Salvatore Domina 8:00 row
2,143m
Meters
8:00.0
Time
1:51.9
Pace
153
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
| Drag Factor | 125 |
October 21, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,143m | 1:51.9 | 249 | 1157 | 29 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 29 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 |
| 6:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 |
| 8:00.0 | 548m | 1:49.4 | 267 | 1217 | 32 |
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Workout Graph
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