Salvatore Domina 40:00 row
9,564m
Meters
40:00.0
Time
2:05.4
Pace
605
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 110 |
October 23, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,564m | 2:05.4 | 177 | 909 | 22 |
| 8:00.0 | 1,854m | 2:09.4 | 161 | 855 | 20 |
| 16:00.0 | 1,940m | 2:03.7 | 185 | 936 | 23 |
| 24:00.0 | 1,935m | 2:04.0 | 183 | 931 | 24 |
| 32:00.0 | 1,951m | 2:03.0 | 188 | 947 | 25 |
| 40:00.0 | 1,885m | 2:07.3 | 170 | 883 | 22 |
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Workout Graph
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