Salvatore Domina 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 121 |
October 31, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 17 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 24 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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