Salvatore Domina 300m row
300m
Meters
0:59.7
Time
1:39.5
Pace
23
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 124 |
November 04, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.7 | 300m | 1:39.5 | 355 | 1522 | 35 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 37 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 38 |
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Workout Graph
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